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Muscle Milk??

  • Thread starter Thread starter kjm94
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kjm94

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iv heard good reviews about the flavors and tastes....a few buddies of mine think its the best tasting stuff on the market today... what do u guys think? anything better?
 
I have been using it for the past few weeks and I am currently cutting and no problems. I have cookies n cream and it is ridicolously good. I mix a scoop and a half of muscle milk, half a cup of ice and a cup of Hood's low carb milk and drink it before bed.
 
kjm94 said:
iv heard good reviews about the flavors and tastes....a few buddies of mine think its the best tasting stuff on the market today... what do u guys think? anything better?


Tastes great any flavor you pick, probably unbeatable. In my opinion Muscle milk contains too much fat even though it supposed to be good fat. I would stay away from Muscel milk if you tend to store fat too easy, or I would only drink it as a postworkout shake.
 
bittersuit_98 said:
Tastes great any flavor you pick, probably unbeatable. In my opinion Muscle milk contains too much fat even though it supposed to be good fat. I would stay away from Muscel milk if you tend to store fat too easy, or I would only drink it as a postworkout shake.

I would NOT recommend taking muscle milk pwo. First of all the the protein is casein and not whey protein. Casein digests too slow and you want protein that is absorbed quickly. Also for your PWO shake you dont want fat in your shake either since it will also slow down digestion. You should be taking dextrose,maltodextrin so you can get that insulin spike.
 
motar said:
I would NOT recommend taking muscle milk pwo. First of all the the protein is casein and not whey protein. Casein digests too slow and you want protein that is absorbed quickly. Also for your PWO shake you dont want fat in your shake either since it will also slow down digestion. You should be taking dextrose,maltodextrin so you can get that insulin spike.

I dont see much Casein here:

http://www.bodybuilding.com/store/opt/whey.html
 
As for taste, stay away from Chocloate IMO. At least with water.

Its a great product if u ask me.
 
stuff tastes too good to be good for you...

gonna try the Cookies N Cream next... i buy the RTD's though...
 
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