multi vitamins needed?

[MasonicBodybuilder]

It depends on the person and the specifics of the diet. A good multi is meant to fill in the gaps from your nutrition. That being said, I recommend taking one. Check out 3DMulti from n2bm.

 

[RickV]

If you get older, say 50+ is it really necessary to run a multi vitamin or will you be fine if you just eat a lot of nutritious foods? I was talking to a friend and he is in his 60’s and says he has been taking them daily for 20 years and he says it makes a huge difference in his health

Everyone needs to be taking multivitamins, the food supply is not as packed with nutrients as it was decades ago.


Check out my best selling multivitamin product made specifically for the bodybuilders!

https://www.needtobuildmuscle.com/store/Health-And-Wellness-c27/Ruthless-3D-p311.html

 

[Tazz]

n2guard should always be ran. it’s an incredible supplement