MStiles Oxandrovar log

[gymrat827]

Now that I'm feeling better I'm eating like a horse. Post workout meal tonight was steak four eggs and two sweet potatoes.

Sick leg day got 405 ass to ground for six solid reps which is a new best on squats for me.

now there it is man.....405 x 6 is dam good. shit better than what i can put up.

 

[RickRock13]

Impressive squats bro

 

[mstiles87]

Thanks guys I just switched back to going heavy after doing some mixed versions of gvt. I was doing squats 225x10 for 10 sets before and I just jumped back to heavy this week and just kept adding weight to the bar. Switching it up every once in a while certainly helps. And while I love training for aesthetics. I really love going for raw strength.

 

[ha1a1]

Nice squats bro. Im just re reading the ox logs from the start

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[Shrine1]

Yeah.. you got some strong legs broham. Im jealous cause I love leg days and I have to keep off mine for a bit longer

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[dylangemelli]

excellent work so far bro... impressive strength gains... oxandrovar is definitely working well for you...

 

[Shrine1]

Hows it going bro?

Im solid right now. The strength gains im getting from Oxandrovar are big

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[ha1a1]

Hows it going bro?

Im solid right now. The strength gains im getting from Oxandrovar are big

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Strong and ripped? Sounds like just what the doctor ordered!

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[hurricane]

I know this run is over bro. but anyways you can give us a final report on your cycle? people are very eager to see the final reports on oxandrovar logs

thanks so much.

 

[maikolo]

Great read bro hope all is well. So the conclusion?