Moya's Primo Ace Blast Log....

[moya]

still havent decided on which one... either san jose oct 6 or san luis obispo oct 20... ima ask my boss at work tomorrow which is better... if i do san jose ima bump up the primo asap... if i do the san luis i will ride it out another two and then bump it a little... they will probably tell me the 6th because its further from a holiday and we will be busier...

 

[Evan Tipps]

You better hit 500 bro! I know you can. How are things going on in here?

 

[moya]

ima update this later tonight... been super busy at work...
LOVE THIS FUCKING PRIMO. i now have less respect for nelson montnas physique (lol, jk) ...because this stuff shreds me up FOR FREE on my powerlifting diet!!!!
will take some pics tonight when the wife is around...

 

[timetogethuge1940]

your lifts are absolutely insane, sweet job. i read the log so far and i am curios to why no one has recommended Halotestin. seems to me that it would fit you to a T. wont put size on so you can maintain weight but will exponentially increase your strength in a short period of time. just a thought :\

 

[moya]

^thank u bro...

i have ran it before and would love too... i just dont feel like taking out a second mortgage on my house rite now lol im probably going to run about a week of tren leading up to the meet unless i can find halo for a reasonable price...

OK, short update:
last wed did bench press and accessory lifts... ive come to the conclusion that unless im going to put on more bodyweight (which im NOT looking to do right now) my bench is only going to get so strong...
worked up to a double with 205 and then did 5x5 with 185

fri deadlifts/back
worked up to a single with 505

pullups 5x5 with 25lbs added
some low pulley work...

few sets of curl variations for shits and giggles

3 sets ghr with weight...

started doing some foam rolling

sun
overhead press
5x95
5x105
5x115
3x125 these are very strict and brought all the way down to my upper chest...
some shoulder iso work

rack lockouts and static holds up to 455/held at least 10 sec. for 2 sets... grip is getting solid, just need to clean up my form a bit...

today going in for squats right now...
would like to put up some pics but my wifes phone absolutely SUCKS and it just wouldnt do the log justice... you saw the vid quality lol... vascularity is just unreal, my wife is getting scarred lol..

 

[TheSVPdeal]

Always fun to read your logs, Homie.

 

[moya]

monday labor day...
went in early... at a meet i will have to squat in the AM so its nice to get some work in on an 'emptier' stomach, though i still got in a good breakfast....
squats
warmed up to 365
work
405x2 light wraps and belt
435x2 "
455x1 switch to heavy wraps

box squats
high box lockouts, the box is about 2 inches above parallel, weight deloaded onto box
3x405
3x435
3x435

low box squats, ass about 6 inches from floor, WAY below parallel...
1x315 felt heavier than it should have
8x225

3 sets ghr's bw x12

goodmornings
2x8x135

cambered bar curl
8x75
5x85
3x95

few other misc. bicep iso work

foam rolled a few minutes, just started doing these last couple weeks...

20 min sauna, 100 reps pushups in sauna + yoga and stretching....

hit up some bbq

lower back feeling very good... forgot to do my rack walkouts though, will do them on bench day...

happy labor day alll; love getting paid to be at home/gym

 

[timetogethuge1940]

i feel conflicted right now because i know a legit place to get halo at a good price. damn no source talking. lol.. i guess if u cant get your hands on halo tren will be an okay sub haha

 

[moya]

will squat tonight... will update some lifts later on here as well...
today starting to slowly increase dosages...
pinned 1.25mL both prop and primo... sometimes in the mid afternoon i get a little lethargy possibly the primo... usually perk back up after a couple hours, kind of odd... but not every day...
grip felt very solid on deads last week, but i need to start filing down my calluses...
bodyweight is dropping, but im looking fuller and leaner... should make weight easily... getting no water retention, but on the downside, my bench is struggling as ive found it to pretty much be linear in gains with my bodyweight...

 

[TheSVPdeal]

Things are looking good.

Aside from the lethargy, how do you feel?