Motivational Ideas!!!!!

[b fold the truth]

Well...it's dynamic leg day today. Working to pull in the upper 7's on max effort deadlift day this Sunday. Gotta get some motivation charged up for the gym. Between the 19 hours of school, 40 hours of work, and training for my next contest which is rapidly getting closer...it just drains me. Ohh...and this nagging bi injury...gotta get better.

Anyway...just looking for some good motivation. Ready to squat till my eyes bleed. I love it when I'm done doing squats and I see that they are blood shot!!!!! Love it!!!

B True

 

[AGENT SHAGWELL]

What is Pain???!!!!...........FRENCH BREAD...

Who is Martin Muhr?.......A wee little lad whom you will demolish at the WSM

and finally.......THE RAIDERS SUCK!!!! THEY ARE SMALL LITTLE WEAK BOYS AND SO IS ANYONE WHO LIKES THEM!!!.....unless of course you wish to prove me wrong that is

 

[Hannibal]

B True...just get off your hambuger helper eatin ass...and go do the work.

Strength and Honor


**I should be a motivational speaker**

 

[Y_lifter]

and finally.......THE RAIDERS SUCK!!!! THEY ARE SMALL LITTLE WEAK BOYS AND SO IS ANYONE WHO LIKES THEM!!!.....unless of course you wish to prove me wrong that is

I don't have to prove to you anything honey!
The Raiders will prove it to the rest of you themselves when they kick all your asses so hard, yo mamma will fall down....
Silver and Black ATTACK!

God bless Alameda County.. It needs it

 

[WODIN]

Take pictures of richard simmons with you to the gym..

 

[b fold the truth]

The suit is on...and it has a past. Straps down, with my belt waiting for me. I'm ready. Just finished watching a few minutes of a west side video and saying a long prayer for everything good in my life and to protect all of my friends and loved ones.

In my garage, the bar awaits and so does the weights, power rack, box, and the bands.

Trying to get my head on straight. Hating the world. Hating everyone...back to the old school wild man I used to be in the gym. When everyone would watch in amazement that I would just go crazy. Now...it is just me, the weights, and my will.

Time to feed off all of the pent up frustration and anger!!!!

Time to grow.

Time to get stronger...

Time to train!!!!!!

B True

 

[Hannibal]

Finally broke down and bought the Westside Tapes...huh??!

Go forth young jedi...help you I will

Tear the roof off that place
:redhot