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Most Effective Way to take Dbol?

Whats up bros only a week until i start my cycle and i find myself completly lost of how to split up my dbol dosage. Some same all at once some say am/pm and others say split throughout the day.So i would like ot get as my opinions as possible so i can get the most out of my gear.............thanks guys

Take AM/NOON/PM and 45 minutes before training.
 
i would take it all pre-WO, like 1/2 - hour before workout. Talk about some insane pumps.
tried the 2-3 times a day split dosage, didnt see much difference.

BTW, do you bloat with needto's deaselbolan? lots of sides?? i might try some when i do the bulk cycle again.
 
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