I'm a newbie to this bored so please be patient with me.
I'm 26 5'8" and 188. I usually compete at around 170 however I hurt my knee a few months ago and have been working on losing the weight. As I've been training my Jiu-Jitsu again for the last two months I feel like I'm just not nearly as strong as I once was. However I never stopped lifting and doing some circuit training while I was sidelined. I am still trying to lose some weight since two of my coaches feel like I should be around 155 ( I think 163 is more realistic). I want to get stronger yet drop down so I need some help with my supplements.
I know Winny will help but else should I cycle with Clen and a anti estrogen.?
Should I use Anabol and a anti estrogen then cut?
Can someone please give some suggestions
I'm 26 5'8" and 188. I usually compete at around 170 however I hurt my knee a few months ago and have been working on losing the weight. As I've been training my Jiu-Jitsu again for the last two months I feel like I'm just not nearly as strong as I once was. However I never stopped lifting and doing some circuit training while I was sidelined. I am still trying to lose some weight since two of my coaches feel like I should be around 155 ( I think 163 is more realistic). I want to get stronger yet drop down so I need some help with my supplements.
I know Winny will help but else should I cycle with Clen and a anti estrogen.?
Should I use Anabol and a anti estrogen then cut?
Can someone please give some suggestions