MM107's Bulking/Progress Thread w/ Pics

[mm107]

IMO: Strapping on a belt for 1 rep isn't going to hinder lower back (erectors) development or lackthereof... strap on one and bang out 405!

Where does your back hurt specifically? Spine... muscles... what... and where?

Congrats on the PR's! <-- protein shakes

Hey Sgt! Pain in back actually is not on spine, but middle back, off to the left. Just muscle. Felt it pull on the sqaut. Only affects me in certain possitions, but i can tell its a muscle, and if it doesnt go away in a week or 2, then i know i got a problem lol

djeclipse, thanks for the compliment! Took some grunting, but it got up there.

 

[nelmsjer]

Congrats on PRs.

 

[mm107]

Thanks Nelms, means alot bro!

 

[*Bunny*]

Scoprio!!! YES i have been strethcing it, but its like a dull annoying pain. I can deal w/ it but if i dont have to if i can take the ibuprofen than ill be happy.

Yea, read the how to bench on the Powerlifting forum, i was doing it right. i wont ever lift my back i know thats cheatting. No need to change around form, my ego is strong enough to realize if i cant do it w/ form then i just cant do it!

Thanks for keepin that whip going!

For emphasis ...


oh &



on the PR's mm

 

[SgtSlaughter]

Hey Sgt! Pain in back actually is not on spine, but middle back, off to the left. Just muscle. Felt it pull on the sqaut. Only affects me in certain possitions, but i can tell its a muscle, and if it doesnt go away in a week or 2, then i know i got a problem lol.

Ok gotcha... well that's good it's not your spine/vertabra out of alignment... that sucks, I KNOW

It'll go away in time. Have your woman massage it, it will deff. speed up the process

 

[mm107]

She messages me nightly, ive figured out if i really wanted a good message, i gotta messsage her w/o her asking me and i get one 5x better then if just ask =]

 

[SgtSlaughter]

Lucky bastard.

lol... don't take that for granted. I gotta go pay for mine!

 

[*Bunny*]

Lucky bastard.

lol... don't take that for granted. I gotta go pay for mine!

Ditto


$$$ well spent though

 

[mm107]

DEF money well spent!

Thank god mine is free =]
Plus mine ends w/ the happy ending fantasy! lol

Thanks Srgt and Bunny! OH HAPPPY FRIDAY !!

 

[DDizzy]

Hey man...i dont kno me but i use to get on EF alot....it got my into lifting hard...very motivation site with good facts. Im a basketball player so during the season i couldnt go hard or "Kill That Shit" as you would say so i kinda lost motivation

Ive recently got back into it maybe not as into it as i was but its definately coming back. My only problem is i play summer basketball and winter basketball with practices and games pretty much all year. I did gain noticeable size but i guess i just lost interest when i found myself tired during games and practices. Its fine though i got plenty of time. Ill only be 16 in May.


Anyway thats beside the point, Im jus posting because i jus finished reading this entire thread and its truely one of the most motivation things ive ever read. Actualy seeing your progress is very impressive. Keep up the good work man. When i get back into i definately need to keep a log. Seems to make it less stressfull. But what am i talking about stress at 16? Congrats again man keep it up..ill check back frequently...

Haha i have no advice..just compliments