doing a fairly hefty dose of Dbol for a four week cycle, and today i bought some milk thistle to incorporate into my daily slew of tabs. but what is the normal dosage for this stuff, and does it need to be taken throughout the day? the tabs i got are 200mg. I come from a long line of alcoholics, none of whom ever had liver trouble, so i figure i should have a pretty tough liver considering i don't drink at all. But as the saying goes, better safe than sorry, and since the milk thistle is pretty cheap, it's a very economical precaution.....