Yes, having very serious thoughts about the whole alcohol thing.....
I visited a naturopath last night and had a further insight to some of my health issues - those that my regular MD has not picked up in the standard blood tests. I've got a whole load of additional homeopathic remedies that I'll add to my daily list of supps.
One interesting discovery was my inflammation of the liver - and then we discussed alcohol, particularly in regard to occasional binge drinking.
I found the session to be very positive except for her opinion on training and heavy weights (too much) and the "high" amount of protein I eat. Obviously I have adverse reactions to wheat and dairy - who doesn't nowadays. She wants the whey to go!
I'll keep you updated on my reaction to the therapy and further testing.
I don't feel like a cow today - last night's gym session was great and the diet tight.
Tonight I have a farewell function for another work colleague. Going Japanese so clean food is easy. Tomorrow night is the big corporate bash but I'm going to feel too guilty to have a free vodka