I will be 52 next month. I have been training for 10 years and have made progress but feel I have never reached my potential. For some reason I feel I hold back. I am 5'4 137 lbs 18% BF. For the last 9 - 12 months I have been struggling with hormonal problems. I became menopausal with many symptoms such as very distrubing hot flashes, and mental dullness, etc. I then started taking hormone repalcement which allieviated those symptoms only to have it affect me in other ways. I proceeded to gain 10 lbs. and loose sexual desire. I am not one to yo yo in weight ,so this gain was very disturbing to me.
I asked the GYN to prescribe some testosterone to help with libido. Of course if it helped me put on muscle I wouldn't mind.
Unfortunately she gave me too large a dose which gave me side effects. I was using a 10% cream and applying 1 gram twice a day. That came out to 200mg/day. I soon discovered that this was a large dose and cut back from what she had rx'd but by then my voice had lowered a bit and I had a little clit enlargement, but worse of all was the hair loss that occured. I will say the libido was more than I could handle, so that part worked.
I now have a 2% cream but I feel unsure using it. I don't want any more hair loss. My hair it just now growing in.
Anyone know about menopausal women and testosterone cream dosages. I am starting to have lowered libido again. I also don't want to loose the any muscle or gain any more fat. I would still like to make progress towards a lean muscular physique.
I asked the GYN to prescribe some testosterone to help with libido. Of course if it helped me put on muscle I wouldn't mind.
Unfortunately she gave me too large a dose which gave me side effects. I was using a 10% cream and applying 1 gram twice a day. That came out to 200mg/day. I soon discovered that this was a large dose and cut back from what she had rx'd but by then my voice had lowered a bit and I had a little clit enlargement, but worse of all was the hair loss that occured. I will say the libido was more than I could handle, so that part worked.
I now have a 2% cream but I feel unsure using it. I don't want any more hair loss. My hair it just now growing in.
Anyone know about menopausal women and testosterone cream dosages. I am starting to have lowered libido again. I also don't want to loose the any muscle or gain any more fat. I would still like to make progress towards a lean muscular physique.