Meet me at the Squat rack....

[chefbone]

It's leg day fockers....Get pumped.....I am going to crush my quads and calves so hard that I will have to low crawl all the way back to the barracks. I love lamp.

 

[NEO1]

Enjoy it while you can, once your married, life is over as you know it.

 

[mwm5]

Enjoy it while you can, once your married, life is over as you know it.

quote worthy there.


back on topic though.........nothing like walking out of the gym looking like you've been molested by bubba

 

[bw1]

hit em hard

 

[drsketch]

ill be doing curls in that squat rack

 

[chefbone]

hit em hard

I did...and I'm going to pay for it. I planned on running 6 miles afterwards but I did a number on my calves. I gotta keep the calves looking sexy....

I'll probably run in the morning or late tonight.....oh the pain I love after a good leg day.

 

[chefbone]

ill be doing curls in that squat rack

Show off.....j/k. Thanks for your help last night with the computer. It's hard giving instructions and following them via the interwebs. I'm sure it would have been much easier being here. My bro is coming back tomorrow from leave and he is a guru so I'm pretty sure he can figure it out. K coming your way for the help.

 

[stephen4327]

go and get ya a little extra.