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Meal Replacement Drink

Im thinking of getting some triple threat too. I want to try v60 also, Right now im drinking LEAN BODY.
 
Re: milk

Killa Beas said:
I've searched and seen where you have said this twice about milk vs. water BigWil. Where did you learn that from? Anyone else, have knowledge about this matter. Any help would be appreciated. Thanks!
-KB

Dorian Yates. Listen to his interview with his nutritionist as they were developing his new protein powder. It is basically the best or one of the best on the market.
 
overweight.com said:
I know you are looking for homemade protein meal replacement drinks, but with George putting his Triple Threat on sale right now would people recommend going that route instead of the homemade route? (PS--No, I am not looking for extra Karma from George by posting this, but I am thinking about taking advantahe of his sale to try Triple Threat.)
Triple Threat vanilla is good i look forward to having one.. also i use EAS simply protein when cutting but when i'm low on MRP i'll add 2 cups whole milk 3-4 scoops simply protein along with 2 scoops of breyers Yogurt some Equal to sweeten it and i'm ready to roll......RADAR
 
no way big will....milk does not block the absorption of protein...milk is one of the best sources of protein...milk contains the enzyme lactase along with amalase which binds to protein receptors making them more susceptible to protein utilization...dorian yates was probably just trying to sell his product...
 
I thought about making my own but I decided to go with Labrada's Lean Body. They taste good and aren't too expensive if you buy them online.
 
i was gonna say the same thing....optimum whey is so good and cheap....big 10 lb bag will last you a while...post workout you should try to get about 40g pro and about 100g carb...what i do is take pro immediately post workout with 10g l-glutamine.
then 20-30 min later i drink 100g+ carbs...you really should wait about 20-30 min so your pro has some time to reach the small intestine...then the large amt of carb will cause a hormone(gip) to release insulin into the blood...the insulin will push the carb into the muscle ( just a little fyi physiology)
success
 
Take 3 cartons of All Whites(pasturized eggwhites) 1 cup of Apple Juice, 1 cup of Oatmeal and 1 banana and blend it all up. Tastes ok but has a hell of alot of calories and protein.
 
any time:

Ice cold Milk or Water.
3 scoops of Whey powder (around 60 grams of protein)
2 tablespoons of peanut butter.

post workout:

Ice cold Milk or Water
3 scoops Whey Powder
1 Bananas
4 gram crackers
 
Golfer18 said:
Im thinking of getting some triple threat too. I want to try v60 also, Right now im drinking LEAN BODY.

Dude, get the triple threat. it's kick ass. throw in some of the above mentioned ingredience, and you're golden.
 
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