me

[gymnyc]

very nice arms. clean shaved tanned skin.
i wanna look like u

 

[PimpnAintEasy]

Big traps, arms & delts, but your chest really seems to be lagging. I see you only got 185 lbs. on the bench, that might be part of your problem. Keep it up you look good.

 

[bigfkndago]

I hate to bump this up from page 3 or 4 or what ever, just want to clear up a few things.

1) No, I have NEVER used synthol, but I'm flattered!

2) Ive done 3 cycles. Mostly sust and decca and d-bol
(some vitamin "a" this go around)

3) Im currently 5'10" and 220 pounds, Ive leaned out some since the pics. Competition just under eight weeks.

4) The 185 on the bench was for military press.

Guns have always come easy to me, no shit. I have to bust my ass to keep everything else up. I try to back off on 'em, but hey, I fuckin love aternating dumbell curls...turning in as much as possible at the top...I'm a junkie I love it!!!!!!!!!!!!!!!!!!!!!!!

I appreciate the feedback..................later, bigfkndago

When I consider myself in competition shape I'll post some more..................

 

[hrdcrbdy]

bigen, you know me as ironpounder send in some more pic youll blow their minds!!!!!!

 

[guards]

chest need work dude

 

[68GT350]

Big ass mofo...

 

[zuess]

looks good

 

[cozmokramer]

Hey someguy....

you would kill for his arms...?

I'd kill for your abs... whats your diet and ab routine like?

 

[Adaptek]

Nice work bro, keep it up