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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

ME Upper w/vids

thanx...my OHP needs lots of work. I think im gonna do what King does and put forth more effort on the OHP. Might do some cleans here in a little while too.
 
Nice workout man. I like the way you man handle the log.

The inclines;

you have to pick a path and stay to it strictly. Your elbows must stay in the same motion. From now on make sure they stay as straight as possible. Nip it in the bud.

:)
 
nice man you are looking big as shit

throw your head through when you push that log up

you sorta did it on the last rep...i push my head through my arms and forward as i forcefull push up
 
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