Matt Kroczaleski.. 175x33 one arm DB Row.. jesus

[mikefear]

http://www.youtube.com/watch?v=WiH8BAK92Yk

can someone say 2 lbs of var + 3 lbs of halo ed?

 

[thezan]

Strong laddy, just keeps on tickin

 

[redguru]

That's not a true dumbbell row IMHO, he's getting a lot of deltoid and bicep action where the exercise is designed for lats. It's still an impressive amount of weight.

Why 33 reps, though? He must like lactic acid.

 

[searay]

i hate db rows with a passion so that looked very impressive to me. especially since he now has to do the left arm AND no straps.........

 

[mikefear]

show of strength i guess

 

[Ffactor]

Strong laddy, just keeps on tickin

Toothpick, is that you?

 

[Quadsweep]

I did 192# (Home made humoungous dumbbell, hence the 192#) I did it 16 reps. I had a strap on but man I am telling you both sides when I stopped and stood up my intestines spasmed and it hurt like hell. Used them one other time. I am really strong in back movements for some reason. Even after my Bicep tear I still do 405# bent rows. (overgrip now as I tore it same movement undergrip) I can do 10 chins with 90# hanging on me still. Weird really.

 

[thezan]

Toothpick, is that you?

Working on not being one.....

Naw, got the wrong guy.

 

[odoyal rulez]

i love db rows...why dont you like em?