Mass Gainers

[Izzman]

Of course alot of people do it, I did it ED when I last bulked this fall, theres nothing wrong with it, just add 2 cups of raw oats and your good to go. Adds a good amount of calories too.

 

[CLOMIDCLOWN]

nevermind, i just made one with 1.5 cups of raw oats and it isnt bad!

 

[PRoXoNEtAPiMpbitch]

ill go for n-large 2

 

[shortstack]

mass gainer=fat gainer

 

[dr0832]

metrx is the best gainer IMO in terms of something that will not make you put on too much fat. About 800 calories per serving, 150g carbs (10 sugar carbs), 5g fat, 52g protein, 1g glutamine, 2g creatine.