MARYLAND WEIGHTLIFTERS!!!- does anyone in the area know where i can get a construction tire for flipping purposes

[Sub-Zero]

Because this is the Carter, a lot more rich and a whole lot smarter











-for real though, i want a construction tire for flipping purposes

 

[crazyjoe]

jh1's waist

 

[Sub-Zero]

jh1 wouldnt even be tire flipping for a 3 month old fetus

 

[jh1]

What kind of douchebaggery is this?

You want a build like a power lifter or ripped up like the ladies like?

Make up your mind you fucking chump.

You're like Dr. Jekyl and Mr. Hyde.

Flipping Tires? Jeezuz Christ... do some fucking crunches, Phatty McDoughnutgobbler.

 

[crazyjoe]

What kind of douchebaggery is this?

You want a build like a power lifter or ripped up like the ladies like?

Make up your mind you fucking chump.

You're like Dr. Jekyl and Mr. Hyde.

Flipping Tires? Jeezuz Christ... do some fucking crunches, Phatty McDoughnutgobbler.

llololololol

 

[Faizakafez]

yea subs wtf is flipping tires going to get you?

a marriage proposal from Bitme? (perhaps)

 

[Sub-Zero]

What kind of douchebaggery is this?

You want a build like a power lifter or ripped up like the ladies like?

Make up your mind you fucking chump.

You're like Dr. Jekyl and Mr. Hyde.

Flipping Tires? Jeezuz Christ... do some fucking crunches, Phatty McDoughnutgobbler.

 

[Sub-Zero]

yea subs wtf is flipping tires going to get you?

a marriage proposal from Bitme? (perhaps)

more muscular endurance, and a new form of cardio that isnt super fucking boring like running.

sled pulling, tire flipping, and all taht kind of stuff still works cardio but is fun and trains the muscles a little differently.

sort of like how in wrestling practice we would run or just wrestle a bunch. both are a form of cardio, but ones fun, trains the muscles to work together while doing the cardio, did i mention not boring as fuck

 

[the_clockwork]

lol y?

 

[Faizakafez]

more muscular endurance, and a new form of cardio that isnt super fucking boring like running.

sled pulling, tire flipping, and all taht kind of stuff still works cardio but is fun and trains the muscles a little differently.

sort of like how in wrestling practice we would run or just wrestle a bunch. both are a form of cardio, but ones fun, trains the muscles to work together while doing the cardio, did i mention not boring as fuck

I'm going to lie, the ufc training vid i saw of shawn shrek looks wicked, but your goal is not wrestling anymore i would assume. So you dont need the explosivness and all that hoopla (lol hoopla).. If you want get jacked/lean you godda do low intensity fat burning cardio.. Running fuck i havent ran in years, only when i play sports now and then..

 

[Sub-Zero]

I'm going to lie, the ufc training vid i saw of shawn shrek looks wicked, but your goal is not wrestling anymore i would assume. So you dont need the explosivness and all that hoopla (lol hoopla).. If you want get jacked/lean you godda do low intensity fat burning cardio.. Running fuck i havent ran in years, only when i play sports now and then..

i like gym strength, being jacked, and being lean.

but i also LOVE functional strength. which is why i like to do powercleans and snatches from time to time. which is why i want a fucking tire to flip. and which is why i wanna be an acrobat

 

[Wulfgar]

I filp tires and I am ripped...
i think it is a good conditioning and cardio workout

 

[Sub-Zero]

I filp tires and I am ripped...
i think it is a good conditioning and cardio workout

nice bro thank you. i want some

 

[the_clockwork]

I run and lift weights and not have a huge construction tire in my yard.. pretty easy

 

[Faizakafez]

I run and lift weights and not have a huge construction tire in my yard.. pretty easy

but you have a pool so fuck off.. pretty boy

 

[Tweakle]

get a sled if you want to increase your GPP.. tire flipping is brutally hard and will chew your elbows up

I thought you were investing in an ab-lounge and a copy of p90X

 

[Sub-Zero]

get a sled if you want to increase your GPP.. tire flipping is brutally hard and will chew your elbows up

I thought you were investing in an ab-lounge and a copy of p90X

haha.

yeah i wanna do sled pulling AND tire flipping, but sleds are easy to find/make.

tire flipping is a challange, but ill probably be looking for a midweight tire, one that i can flip for long distances, not a 3 time flip and gas out weight tire

 

[samoth]

I have access here, but the problem is... I have no where to put a six foot diameter tire.

 

[Scotsman]

Have you looked in the strongman forum?

Cheers,
Scotsman

 

[Wulfgar]

Re: MARYLAND WEIGHTLIFTERS!!!- does anyone in the area know where i can get a constru

haha.

yeah i wanna do sled pulling AND tire flipping, but sleds are easy to find/make.

tire flipping is a challange, but ill probably be looking for a midweight tire, one that i can flip for long distances, not a 3 time flip and gas out weight tire

my tire is 2.5 feet tall and 6 feet in diameter...clocks in @ 750 lbs
a good workout consists of 3x10 flips
if your legs, core and heart can handle that you are doing alright my friend.

one word of coaution, WEAR A LONG SLEEVED SHIRT!!
my tire was dirty as hell and I flipped it the 1st time in sleeveless shirt....it chewed up my shoulders(there are still scars) and i got ringworm from the dirty ass thing(doused it in simple green shortly thereafter)

good luck!

 

[Sub-Zero]

Re: MARYLAND WEIGHTLIFTERS!!!- does anyone in the area know where i can get a constru

my tire is 2.5 feet tall and 6 feet in diameter...clocks in @ 750 lbs
a good workout consists of 3x10 flips
if your legs, core and heart can handle that you are doing alright my friend.

one word of coaution, WEAR A LONG SLEEVED SHIRT!!
my tire was dirty as hell and I flipped it the 1st time in sleeveless shirt....it chewed up my shoulders(there are still scars) and i got ringworm from the dirty ass thing(doused it in simple green shortly thereafter)

good luck!

lol thats fucking gross.

thanks for the info though bro, where did you get yours from?

 

[jh1]

Dood... If I saw some god damn fool neighbor of mine out in his yard flipping fucking tires I'd vdeo that and put it on utube...


LMFAO.... Then I'd call the NA to have fines levied.... that's some hick shit right there..

 

[Sub-Zero]

Dood... If I saw some god damn fool neighbor of mine out in his yard flipping fucking tires I'd vdeo that and put it on utube...


LMFAO.... Then I'd call the NA to have fines levied.... that's some hick shit right there..

tall fences

 

[BigRupe]

jh1 wouldnt even be tire flipping for a 3 month old fetus

I live in the Md. hood I'll check with some friends who own construction companies