Mad_Max21 Cycle Log

[Colstreamer]

Yep! Lol, bro the amount of people I've spoken to about this program and they ALL think they're starting too light!


Defeat is the stepping stone to victory.

 

[Mad_Max21]

I haven't been able to touch base with RADAR so if anyone else can chime in on the whole diet issue that would be awesome!!

 

[Mad_Max21]

Per a previous conversation these were the tenative numbers:

Cals: 3500ish

Protein: 2 grams per pound BW

Fats: Only healthy fats but keep fairly low

Carbs: ???

 

[LetsGrow]

Per a previous conversation these were the tenative numbers:

Cals: 3500ish

Protein: 2 grams per pound BW

Fats: Only healthy fats but keep fairly low

Carbs: ???

Remaining balance. Keep fats to 100g or less and then the rest from
Complex carbs except for post workout, then simple carbs are great. If you want big blast is a great post workout shake from what I understand and it will help the recovery process by flooding the body with the aminos, protein, carbs your body needs to start repairing itself.

What is your goal again? If bulk add n2bulk before bed.

 

[Mad_Max21]

Thanks for the help bro! I also take Glyco-maize with my Need2slin 3 times a day.

*My goal is to get really lean while adding quality mass..

 

[LetsGrow]

Thanks for the help bro! I also take Glyco-maize with my Need2slin 3 times a day.

*My goal is to get really lean while adding quality mass..

Ok make sure n2slin with all carb meals.

 

[Mad_Max21]

Thanks for your help bro!!

 

[Arabian]

Your doing a fantastic job Madmax.. Keep up the great work

 

[LetsGrow]

Thanks for your help bro!!

Anytime.

 

[Mad_Max21]

Thanks Arabian, will only get better!!!