Lovin' the Quad shot

[real13]

I just poked it in my quad for the first time this weekend and am worried that I screwed up because nothing could be that easy. I don't know why it took me so long to try but I highly recommend it for all of you out there that are sick of poking your glutes.

 

[DiaBOLic86]

I'll take quad shots over glutes any day.

 

[benchboy55]

i also love quad shots

 

[PaPaPumPPP]

bump it for quads. easiest place to shoot for sure.

 

[hitmeoff]

still waiting to shoot for the first time, but the quads are my first choice!

 

[Xtreme2001]

What size pin do you guys use for it?

 

[V-SHAPE 2]

Could I use 25 5/8 for a quad shot?

 

[smallpp]

What size pin do you guys use for it?

i use a 22g 1.5" not a problem, quad shots are great, my next cycle is going to be bi's tri's and calves, all of which for the first time, a little nervous about those though

 

[Greek Freak]

Quads are def. good, the second day you walk a little funny but they are my favorite spot for sure. Just make sure you go about 3/4 the way up on your outer part of your quad and it isnt bad at all.

 

[rickw]

just did a quad shot an hour ago, love it.