Love,respect,and a general helping mentality.

[EZ_E]

Long live ef!!!

 

[needtogetaas]

We are making a thread of the week, maybe even the month!!!

 

[debij]

Totally new to all of this - a friend recommended I go to EF for answers to alot of questions. I was first greeted by TATYANA who twice gave me good starting points and then WMJ1570 has helped me with some concerns I have about my stomach muscles. Like many other posts I've read other sites expect you to know it all but why are we there if we don't questions for the experts? EF has been great so far. The only thing I can't find an answer on and you'll all call me really dumb for this but what is the whole KARMA thing? Is it when someone helps you out, you give them Karma hits? Please don't laugh or cuss me out for this one, ok? Thanks,
debij

 

[the_alcatraz]

EF is da shiznit.

Def. thread of the week material!!!

 

[galaxy]

I agree 100%. I could expound on how much better it is now, but I dont feel like hating on some past members nor do I feel they deserve the time of day.

 

[the_alcatraz]

I agree 100%. I could expound on how much better it is now, but I dont feel like hating on some past members nor do I feel they deserve the time of day.

That's good bro material right there...

Great thread!

 

[SaiBoT]

Totally new to all of this - a friend recommended I go to EF for answers to alot of questions. I was first greeted by TATYANA who twice gave me good starting points and then WMJ1570 has helped me with some concerns I have about my stomach muscles. Like many other posts I've read other sites expect you to know it all but why are we there if we don't questions for the experts? EF has been great so far. The only thing I can't find an answer on and you'll all call me really dumb for this but what is the whole KARMA thing? Is it when someone helps you out, you give them Karma hits? Please don't laugh or cuss me out for this one, ok? Thanks,
debij

Yes that's what Karma is for, when someone post there's the avatar and a symbol of yin and yang, click on the symbol and it will ask how much % of Karma you wanna give to that post! In the beginning most of us had that question, but felt embarrassed to ask

 

[needtogetaas]

Totally new to all of this - a friend recommended I go to EF for answers to alot of questions. I was first greeted by TATYANA who twice gave me good starting points and then WMJ1570 has helped me with some concerns I have about my stomach muscles. Like many other posts I've read other sites expect you to know it all but why are we there if we don't questions for the experts? EF has been great so far. The only thing I can't find an answer on and you'll all call me really dumb for this but what is the whole KARMA thing? Is it when someone helps you out, you give them Karma hits? Please don't laugh or cuss me out for this one, ok? Thanks,
debij

This is a easy one. Answer is right here little lady

http://www.elitefitness.com/forum/a...m-karma-karma-power-how-all-works-593536.html

And I hooked you up with a free plat to. The ranking system is the same as explained in that thread with the exception of the two new EXT elite mods. That would be me and stellito.

 

[debij]

This is a easy one. Answer is right here little lady

http://www.elitefitness.com/forum/a...m-karma-karma-power-how-all-works-593536.html

And I hooked you up with a free plat to. The ranking system is the same as explained in that thread with the exception of the two new EXT elite mods. That would be me and stellito.

You all are the best but my BIGGEST THANK YOU for making me PLAT - I'm overwhelmed!!! This will really help give me more incentive to work hard. You all are some GREAT people! Respect to each of you.
debij

 

[needtogetaas]

All of you guys can pm me anytime for advice or help with anything on the site. Discounts,cycle advice, what ever. Always here.