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looking to get to know everyone

A little bit about yourself wouldn't hurt. Age, years training, height, weight, goals. Just so some of the knowledgeable guys can know for future reference.
 
Need to update profile still. Im 28. Started lifting age 18. Got to know some friends in amature bodybuilding in college age 20. From Illinois, masters level professional. Very knowledgeable in pharmacology, biology, psychology.
 
5' 11" 195lb now. Last summer I dropped to 175, got pretty lean, and increased my bench to 300lb x 1 rep for the first time. It only took one year to gain fat and lose strength. Still lift daily but lost touch with people who used to help me.
 
I'll check it out and see where I can make contributions. I'd like to comment about a couple of websites I hope no one ever messes with again.
 
McLovin79 said:
I'll check it out and see where I can make contributions. I'd like to comment about a couple of websites I hope no one ever messes with again.
Click to expand...

if those websites are where they sell aas dont bother listing them here. this is not a source board.
 
Read rules of this forum. Nevermind, Guess I cant say what happened to me this month but it really sucked!! Be careful!!
 
McLovin79 said:
Read rules of this forum. Nevermind, Guess I cant say what happened to me this month but it really sucked!! Be careful!!
Click to expand...

whew....that was a close one. almost banned in under 10 posts....lol.
 
No shit dude. I'm just pissed off, I will find a way to screw them somehow. Guardian, your physique is ridiculous. Nice work.
 
Welcome home bro.

I granted you a free week of plat membership...take advantage of the search feature...there's a TON of info packed away on this site :)
 
Welcome to EF: the home of the free and the land of the brave :p

Here are the rules:

1- Read the stickies
2- Read the stickies again
3- Ask iinformative questions - if it is something you thin might've been asked, you might want to do a plat search and find the answer yourself...
4- get a plat membership - it is cheap and helps a great deal
5- enjoy.
 
I'm a newbie... and people here have been nothing but informative and affable... I'm so glad I wasn't here like three years ago...
 
Welcome to a great board.. All we need is your CC # and SSN
;)
I have been away from this board for a while and always come back to read up new research.
Great bors on here with the occasional ( like every board) ding dong.
 
Thanks for the positive welcome. I've had way better feedback in here than I expected. So here's a question for everyone. I'm planning on using just test for the next 8-10wks. I figure if im gonna stick to one thing it should be test. I've done 750/wk before, with modest gains. Any thoughts on how much is too much? What's wasteful?
 
McLovin79 said:
Thanks for the positive welcome. I've had way better feedback in here than I expected. So here's a question for everyone. I'm planning on using just test for the next 8-10wks. I figure if im gonna stick to one thing it should be test. I've done 750/wk before, with modest gains. Any thoughts on how much is too much? What's wasteful?
Click to expand...

u used that much for a 1st cycle?
 
My first cycle was when I was 19-20. Didnt know what I was doing and used some dianabol and deca, way too low low doses. Thru college learned a lot.
 
Last summer did round 600mg boldenone by itself and was really surprised by the strength gains. But need to stack i guess because i never achieve what I'm after.
 
My goal for the 8-10 wks is to put on as much mass as possible, lift hard and eat nothing but protien. Then I plan to follow up with some boldenone and something else to cut for the next couple of months. Problem 1= how much test can I handle a week? Problem two= I admit im rather ignorant in the cutting dept. Dont know what to cut with.
 
McLovin79 said:
Hey, I'm new on here and want to get to know everyone. Where do I begin?
Click to expand...
Well looks like you are doing good so far. You made a thread you are a plat and thats that. Nice to meet you bro. Send a pm to talk any time.
 
Thanks needtogetaas. Need all the friends I can get here. Still living in the midwest and too far from chicago. Almost no one is into bodybuilding here and very closed minded people.
 
McLovin79 said:
My goal for the 8-10 wks is to put on as much mass as possible, lift hard and eat nothing but protien. Then I plan to follow up with some boldenone and something else to cut for the next couple of months. Problem 1= how much test can I handle a week? Problem two= I admit im rather ignorant in the cutting dept. Dont know what to cut with.
Click to expand...

Problem 1 -u should be asking how little can i take and grow like a weed!

Stay low until you cant grow!

So u want to cycle for 8-10 weeks then another 2 months for a total of 4 months?
 
I think youre right. 4mo is long. Maybe the problem when I ran 750/wk test was that I wasn't eating enough. Need to experiment and see what 500 to 750 would do if I was taking in enough protien daily. I can't honestly say I've ever stuck to more than 120-130g protien a day when I know damn well I should be consuming double that.
 
If i was you, 500mg of test-e a week, a serm, arimadex at .5mg eod, 10 to 12 weeks, and start a good PCT 10 to 14 days after last inject. Eat clean and alot. 300grams protien and 250 to 300grams good wholesome carbs, 4000 calories aday. Train hard, rest well, you will grow.

McLovin79 said:
I think youre right. 4mo is long. Maybe the problem when I ran 750/wk test was that I wasn't eating enough. Need to experiment and see what 500 to 750 would do if I was taking in enough protien daily. I can't honestly say I've ever stuck to more than 120-130g protien a day when I know damn well I should be consuming double that.
Click to expand...
 
Nickster, thanks for advice. Time to go to sam's and get a few 5lb bags of protein. Guardian, how much cardio do you do ?
 
McLovin79 said:
Need to update profile still. Im 28. Started lifting age 18. Got to know some friends in amature bodybuilding in college age 20. From Illinois, masters level professional. Very knowledgeable in pharmacology, biology, psychology.
Click to expand...

Cool!

Welcome

We love smarts here.

You and I should get on well.

Master's as well in biochemistry.

I am a natural, but this is like my second home, I love the lads on the joose (as long as they are being sensible and not messing themselves up)

:)
 
McLovin79 said:
Nickster, thanks for advice. Time to go to sam's and get a few 5lb bags of protein. Guardian, how much cardio do you do ?
Click to expand...

on cycle = none

off cycle = i taper up slowly. i start off with 6 days a week of 45 mins. i then slowly start adding 2 a day's for up to 14 sessions a week, each 45 mins.
 
Right on Tatyana. Unfortunately my education didn't make me smart enough not to risk temptation to order my gear in April from a well known Elitefitness overseas supplier. Now its been like 7-8wks and Im paranoid as hell. Been checking out the seizure threads, lots of mixed experiences.
 
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