Looking for a new routine, please post yours.

[lincoln]

Hello,

I have been working out for a long time and my routine is getting old. I workedout with some guy that just happened to be doing shoulders that day.

I followed his routine just for kicks and DAMNNNNNNN I am sore today.

I dont think his is any harder just that my body is used to mine.

I am looking to try something totally new so if you are interested in helping post your routine day by day.

I workout Monday-Saturday.

 

[capinatl]

http://www.capinatl.com/workout.htm

I haven't been working out all that long, but...

 

[lincoln]

http://www.capinatl.com/workout.htm

I haven't been working out all that long, but...

Cool site...

Do you work on the web or is that a hobby?