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[log] sarms1 lgd-4033 ~8 weeks of epicenss!~ are you ready?
- Thread starter The Prodigy
- Start date
The Prodigy
New member
Day 17.
Did one compound lift to gage strength and endurance. My choice for this test was squats. I want to gage each compound workout by itself without mixing in more that way I can make sure I'm at 100%
I have never been this explosive in squats at all.
Warm up. 5x5x145 5x5x185 then 5x5x255 5x5x315 did start to slow down but I pulled thru. Didn't go for a max but I could have easily add 2 extra set to everything. But explosiveness was insane!
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Did one compound lift to gage strength and endurance. My choice for this test was squats. I want to gage each compound workout by itself without mixing in more that way I can make sure I'm at 100%
I have never been this explosive in squats at all.
Warm up. 5x5x145 5x5x185 then 5x5x255 5x5x315 did start to slow down but I pulled thru. Didn't go for a max but I could have easily add 2 extra set to everything. But explosiveness was insane!
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its going really good, keep it up bro .
Nice cuts bro! Those would be mighty tasty right off the grill
The Prodigy
New member
Nice cuts bro! Those would be mighty tasty right off the grill
They were so good.! I could eat steak everyday
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First time I see guys posting steaks on foil on ef.
The Prodigy
New member
First time I see guys posting steaks on foil on ef.
Why wash a extra plate lol
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Mmmm steak looks on point bro...lean mass here we come.
The Prodigy
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