Please Scroll Down to See Forums Below 
Big_Joe
New member
Don't worry about. You can get those levels of ALT from a heavy keg workout. All cells have the enzymes that ALT tests for. ALT isn't a test for liver function it's a test for inflammation. Your liver has lots of these enzymes fo if it's inflamed your ALT will go up. But it also goes up when you do a heavy workout because your muscle cells release the same enzymes.
And they guy that had jaundice probably had a clogged bile duct. That will cause jaundice.
And don't fall into the trap of stuffing a lot of crap down your throat to "help" you liver. Everything you ingest puts strain on your liver, EVERYTHING. Even spicy food. If you want to help your liver drink lots of water and fast for a couple of days. The people that say to take <fill in what ever you have been told will help your liver> are just repeating what they read in commercials from supplement companies.
And they guy that had jaundice probably had a clogged bile duct. That will cause jaundice.
And don't fall into the trap of stuffing a lot of crap down your throat to "help" you liver. Everything you ingest puts strain on your liver, EVERYTHING. Even spicy food. If you want to help your liver drink lots of water and fast for a couple of days. The people that say to take <fill in what ever you have been told will help your liver> are just repeating what they read in commercials from supplement companies.
