Little Help on first cycle

[Flugerdanholsen]

Hey guys im 22 years old and I need a little help on my first cycle i have been researching around and I have somewhat figured what I want to take just need opinions or suggestions on what I should tweak. I have been going to the gym for 2 years now I was weighing at 230lbs at a 27% bf. I am now 192lbs with a 22% bf I know its still a little high.


As for gear this is what I can get my hands on and how I plan on taking it.

1)Clenbuterol 100 tabs 40 mcg
For three weeks to bring body fat a little lower. after a week....

2) Sustanon 250
for ten weeks injecting every Mon/Thur splitting it 125mg each day.

3) Dianabol 5mg 500 tabs
for four weeks while taking sustanon taking 35mg a day

4) I can get Nolvadex and Clomid and this is where I need help ive been researching on several forums and i cant get a quite solid answer as how to do PCT some say you dont need clomid or vice versa i know to take it a week after my last shot.


I am looking to gain a good size of muscle and still stay a little lean.


My meal will look like this

Meal one:
4 Over easy eggs ( only way I will eat eggs )
3 slicesTurkey Bacon
1 slice whole wheat toast

Meal 2:
Protein Shake
Peanut butter sandwich on whole wheat(extra protein)

Meal 3:
Tuna or Turkey Sandwhich

Meal 4:
Chicken or meat with vegetables

Meal 5:
Protein Shake
Salad with no dressing just lemon and olive oil
or a bowl of oats

As for training I was thinking of more cardio while on clenbuterol around 5-6 times a week

Monday-Chest Triceps
Tuesday- Cardio and Abs
Wednesday-Shoulders and Legs
Thursday-Cardio and Abs
Friday-Biceps and Back
Saturday Cardio
Sunday-off


I still have around 4 months till I order everything and I am 200% motivated, this is my first cycle and i plan on doing 2 depending the results of my first one.

While I wait I am following that same diet and training.

I would like to hear what I can change or do to see the best results.
Thanks guys.

 

[pip88]

That is a horrible first cycle. You have to many variables if your body has a reaction to something you put into it you wont have a clue which compound it was.

Basic cycle for you:
Dbol week 1-4 50mg ed
Test e/c week 1-12 500mg ew

 

[Flugerdanholsen]

And what for PCT and are u saying to also cut the clenbuternol?

 

[pip88]

And what for PCT and are u saying to also cut the clenbuternol?

Yea you dont need clen. Just up your reps or do some burnout towards the end of your work out.

Pct and be simple nolva and clomid.

 

[pip88]

And what for PCT and are u saying to also cut the clenbuternol?

Yea you dont need clen. Just up your reps or do some burnout towards the end of your work out.

Pct and be simple nolva and clomid.

 

[Flugerdanholsen]

I have another question do you reccomend going on a cycle with my body fat every forum tells me something different

 

[Deltoid_87]

I have another question do you reccomend going on a cycle with my body fat every forum tells me something different

It's very easy to gain body fat while on, if ur diet is not bang on... so do a lot of cardio throughout ur cycle

 

[Nelson Montana]

Why mix clen with a cycle. DO one thing or another bro.

Just do the sus or the dbol, not both.

HMG, UNLEASHED, POST CYCLE, aromasan and HCGenerate for PCT.

Done. Simple.

 

[Flugerdanholsen]

Thanks you two have been the most help I've gotten compared to any other forum lol

 

[RADAR]

I have another question do you reccomend going on a cycle with my body fat every forum tells me something different

Thats because opinions are like assholes ,everyone has one and most of them stink.
Do some morning cardio before eating anything.
RADAR