lets see what happens in 30 days

[Ingram]

Looks good, I'm sure you'll get pretty good results if you stick to this %100. You might want to toss an ECA in during the days when you don't take clen.

my 2 cents

 

[OMEGA]

Looks good, I'm sure you'll get pretty good results if you stick to this %100. You might want to toss an ECA in during the days when you don't take clen.

my 2 cents

hey thanks,

BuT I was considering down regulation of receptor sites.

I thought 5 days would be enough for the sites to upregulate (correct bio term?) and adding a eca might hinder this,

but thanks.

then again this is my first time, so maybe if you had an experience to share that would be very helpful

O

 

[Ingram]

As far as I know Clen and ECA's use different receptors. So you should be fine.

 

[OMEGA]

Day 5

3 clen

trembling in hands starting alittle

diet toady was roughly like the one I outlined but only concsisted of black beans and rice,

with fresh roast turkey,

that it!

and tons of h20


ran in the am good run,

and am thinking of running tonight for the hell of it,

and take tommorrow off as planned.


dieting is hard when good foos is around in ample quantities.

29 more day sto go,

I added 5 days