Ok so my caber is out for delivery according to tracking info so I will begin my cycle today. I suppos I'll know if it's bunk if I begin getting prolactin symptoms and I'll switch to the prami if I need. Hopefully the prami isn't bunk if I need to resort to it, but if it is then I'll just drop the tren altogether and run test alone.
However hopefully none of that happens and everything is cool!
So I guess I'll start logging my cycle today.
I'll post my workouts on here every day in case you guys want to add anything or critique. For now I'll just put my workout split, I know this may not be the most popular split, but it seems to work well for me:
Day 1- legs
day 2 - Chest
day 3 - back
day 4 - arms
day 5 - shoulders
day 6 - rest, light cardio (jiu jitsu, krav maga)
day 7- heavy cardio (boxing)
On my off days I do jiu jitsu, krav and boxing for cardio. Jiu jitsu isn't really heavy cardio for me anymore, however boxing kicks my ass.
Sometimes the split has those two days in the middle of lifting days, I will often mix it up if I feel I'm over-doing it.
I believe I mentioned this on my OP but in case I didn't, my goal here is mainly recomp. If I gain a little mass that's ok, but I'm definitely not attemtping to bulk here, I have all the size I want overall I just want my abs back and I don't want to lose a bunch of mass and strength in the process.
I included my stats and diet on the OP, in case yall want to refer to those.
I'm also going to log my meals every day, so feel free to comment on my regimen or diet if you like, I am open to and would appreciate any advice!