leg day bash on my hamstrings

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[e2]

deadlifts are also a great way to build hamstrings

 

[2Thick]

some of the hamstring curl machines I never see anyone use

 

[Vadim Fedorov]

next time ask him to show you what the gym has to help with that

 

[wootoom]

that guy seems like a smart ass to me

 

[JasonPriest]

don't pay attention to gym chatter

 

[BodyMonster34]

bro I'm sure your legs are fine that guy was just hating

 

[Quadsweep]

you won't get good advice from a dude at the gym trust me

 

[ballin2504]

The guys got ya covered

 

[MasonicBodybuilder]

Squats are king for hamstrings. Not sure if he is right or not but post up a picture if you want us to have a look.