Leaving the pin in!

[UnrealMachine]

My gym has a really nice leg press machine I like. Its nice because you don't have to waste precious energy putting all the damn plates on. Other than that, I pretty much use free weights or cable stuff. I've gotten some nice gains using machines though.

I enjoy loading up the plates, reminds me how strong I am

 

[Trendsetter21]

I don't leave weights around for others to clean up. Its a piss me off and if a catch a guy doing it ill brake his skull.

Same opinion with me. If your strong enough to pick up the weight be strong enough to put it away. I work out with my wife and our weights are obviously way different and I have to unload and load a lot sometimes but I make sure to always unload every single thing. Now with machines it really doesn't matter because you just pull the pin out so I have no problem with that. But so many retards load up bars (don't lift correctly with horrible form) and then leave everything for everyone else.

My favorite story about this is the MMA fighter Dan "The Bull" Bobish who's 6'1 330lbs works out at my gym all the time. Well the bench area is downstairs and this old retard that always works out (again with horrible form and too much weight so his spotter does most the work) left 315lbs on the flat bench and then did 205lbs on the incline and left that to. Needless to say Bobish walks in and is about to start doing his chest routine when he goes.........."WHO THE F#%K LEAVES ALL THEIR DAMN WEIGHTS ON THE F-ING BARS! I SWEAR IF I FIND OUT WHO THE F IS DOING THIS I'M GOING TO SMASH HIS MOTHER...F-ING BRAINS IN!" Everyone turns around and looks at the retard that always does this and he makes a quick exit, I have never seen him leave the weights on there ever again.