lat pull down form

[t3c]

I've never really did them before, and I was wondering how far you guys pull the bar down. I've been doing it to my lower chest

 

[epimetheus]

Upper Chest/collarbone is what Is written on the machine.

 

[epimetheus]

I should add that it is what the machine at MY gym has written on it. I don't think for a minute that every gym has the same thing.

 

[needsize]

upper cheat collar bone, any lower and I think you take teh shoulder joint out of its normal range of motion which could be bad for rotator cuffs