I've just finished reading a post which describes taking winny and capping it.
Is there some reason you can't just dump it in a protein shake assuming you had an accurate measuring spoon? Does it have to be capped in order to make it through the stomach or is it just that it tastes like ass unless it's capped?
Is there some reason you can't just dump it in a protein shake assuming you had an accurate measuring spoon? Does it have to be capped in order to make it through the stomach or is it just that it tastes like ass unless it's capped?