Just wanting to introduce myself

[Matticus]

Welcome!!! K for you!!

Don't worry about the hazing you will probably get from the older members, it's short and sweet.

LOL What is karma anyway? Ive never seen it on any other forum.

 

[KillahBee]

LOL What is karma anyway? Ive never seen it on any other forum.

You give someone good karma (that little yin yang sign under your name) for a good post, bad karma for God knows why.

 

[Matticus]

There really is a jargon of information out there on this stuff. I never thought that it could be this complicated. I was looking at workout routines and everyone is different, I guess I need to start out with something very simple and stay on that for a while.

 

[KillahBee]

There really is a jargon of information out there on this stuff. I never thought that it could be this complicated. I was looking at workout routines and everyone is different, I guess I need to start out with something very simple and stay on that for a while.

that's the best thing to do. check out the Training Vault sticky at the top of the Weight Training forum - some good stuff in there. The 5x5 program would be good for you, IMO

 

[buffer1]

Welcome

 

[StickFigure]

Welcome matticus!

My first recommendation would be to read all the pertinant Sticky's at the top of each Forum that is of interest to you. Otherwise you may find yourself OWNED and posting in a world of darkness!

StickFigure
Official Member of the EF BombSquad

 

[Lestat]

Hi Brothabill!

 

[awittyusername]

Thanx for the insight guys.

Listen bro...We are trying to be nice. So, drop the attitude! You cocky bastard.

 

[Dunk]

Thanx for the insight guys.

you want red or something?

 

[StickFigure]

Listen bro...We are trying to be nice. So, drop the attitude! You cocky bastard.

Yeah, no doubt! What's up with these newbies coming up in here and acting like they're all that and a bag o' chips??