Zyglamail Plat Hero Platinum Jun 3, 2014 #11 start lifting heavy under the watchful eye of a good coach, squats, deadlifts, RDL's rows etc, get test checked again when your 21 and then come see us and we would be glad to help. Poor nutrition is a major factor in low test levels.
start lifting heavy under the watchful eye of a good coach, squats, deadlifts, RDL's rows etc, get test checked again when your 21 and then come see us and we would be glad to help. Poor nutrition is a major factor in low test levels.
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