Jay Cutler only takes in 170-220 grams of protein a day???!!!

[Mike P.T.]

Maybe thats per meal. Multiply that times 6-8 and it will all add out in the end.

Nah bro for the whole day. They even point out that "notice his protein intake is so low bla bla bla." Crazy shit. Who knows.

 

[manny78]

He weighs 300 pounds, so he'd have to take in 300 grams of protein, not 170..
That interview is BS.

humm yeah I see, but the best physics I've seen where in prison..... makes me wonder.....

 

[Intenceman]

Why does everyone think you need all that protein? The operative concept here is eat what you need. Eating more portein than the body requires will not stimulate growth.

 

[me2dammit]

I believe it

I'm over 270 and take in about 150 grams of protein to maintain my body. To build, yeah i take in more, but like jay I like my carbs. aBout 400 grams a day easy. I have begun to wonder if this shit is made up by the magazines to sell protein powder.

 

[BEEFCKE]

dude put down the magazine before it makes you run to GNC for those damn muscletech bars!!!!!!



BWAHHHHHHHHH!!!!!!! LMAO

 

[Diesel3d]

i believe it....

if your body is always using carbs for energy, then it will use every gram of protien for muslce building. At that point you really don't need that much.

 

[PatBateman]

Maybe thats per meal. Multiply that times 6-8 and it will all add out in the end.

exactly my friend, it was a misprint, the next issue they will correct themselves and say per meal.

Damn that cutler is a big boy, how the hell could be getting under 200g per day!! come on!

 

[Racer-X99]

This is his typical daily menu:

5 AM
1 packet of hGH Promino Plus AM formula with one scoop L-Glutamine Power, 1 Super Vitamin Pack, 10 egg whites, one cup oats, one banana, one tbs honey, 7 plain rice cake
6:30 AM
Train: 1packet of Complete Creatine Effervescent Power 20 minutes before training

7:45 AM
2 1/2 scoops of ProM3, 7 rice cakes, one can Coke, one cup oats, one small box raisins (33c), one fat free muffin (30c)

9:15 AM
6oz plain pasts, 4 oz turkey breast

11:45 AM
2 cups cooked rice, 5oz fish (red snapper)

1:15 PM
Train: 1packet of Complete Creatine Effervescent Power 20 minutes before training

2:40 PM
2 1/2 scoops of ProM3, 7 rice cakes, one can Coke, one cup oats, one small box raisins (33c), one fat free muffin (30c)

4:00 PM
3 scoops Complete Gainer Power, one cup oatmeal

5:50 PM
4oz turkey breast, 2 cups cooked rice

8 PM
2 1/2 scoops ProM3, 7 rice cakes, 2 cups cooked rice

9:15 PM
Eat Out! Sushi (about 30 pieces of various fish), one 8oz serving of fat free frozen yogurt

11:30 PM
1 packet of hGH Promino Plus PM formula with one scoop L-Glutamine Power, 10 egg whites, 7 rice cakes, one cup oatmeal

The next 2 meals are not every night, but an example of what would be eaten most likely.

2 AM
2 scoops ProM3, 1/2 cup dry oats

4 AM
3 scoops Complete Gainer Power


"And yes this is a typical day! However the above may vary slightly when I am away from home during my weekend trips. "

But where is all the Nitro-tech and Cell-tech that creates these monsters. I don't believe in 2grams/lb of body weight and it can be toxic to the live and hard on the kidneys. But, I have a hard time with any of the mags printing the truth and reality.