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J
jenscats5
Guest
Jamie Lynn said:I COULD lean out easier, if I could stick with my damn diet and stop eating other people's food.
Thanks for the compliment!!
Pfft!! It'll take you NO time at all!! Looking good already!!
Jamie's transformation (getting better and better all the time)
Pfft!! It'll take you NO time at all!! Looking good already!!
iceprincess
New member
Hey Jamie...how is your Sunday going? Are you on your 24 hour shift? Hope all is well
J
Jamie Lynn
Guest
iceprincess said:NICE pictures girl!! You could so lean out EASILY!! You are VERY close how you are NOW!!! DANG girl!!
Thanks IP, I am happy to see you are back and feeling better.
J
Jamie Lynn
Guest
ck2006 said:
Thanks CK!
J
Jamie Lynn
Guest
jenscats5 said:Pfft!! It'll take you NO time at all!! Looking good already!!
Thanks Jenscats!! You girls are awesome.
J
Jamie Lynn
Guest
nelmsjer said:Agreed, Jamie. From the few pictures, you have a good base. Respectfully, more photos, please.
I will try, I guess it's time my roommate and I got a little bit closer.
Thanks for your support Nelmsjer.
J
Jamie Lynn
Guest
iceprincess said:
Hope all is well
I was on my 24 hour shift and we lost all communication abilities because of something so I really wasn't able to get on here.
J
Jamie Lynn
Guest
Saturday, May 27
24 hour duty, so boring as usual.
Day 6 of the project.
Scheduled day off and cheat meal.
I turned that cheat meal into a cheat day and am sick to my tummy still because of it.
I have come to the resolution that in order to get the results I want, I will not have anymore of these cheat days until I go home on leave sometime in July. I know I say that I won't do it all of the time but I mean it for real this time and I need to hold myself accountable.
24 hour duty, so boring as usual.
Day 6 of the project.
Scheduled day off and cheat meal.
I turned that cheat meal into a cheat day and am sick to my tummy still because of it.
I have come to the resolution that in order to get the results I want, I will not have anymore of these cheat days until I go home on leave sometime in July. I know I say that I won't do it all of the time but I mean it for real this time and I need to hold myself accountable.
J
Jamie Lynn
Guest
Sunday, May 28
Day 7 of the project
planning on a 45 minute cardio session this evening to help get rid of some of the bloat from the crap I ate yesterday
8:00
pack plain oatmeal
3 oz can chicken
12:00
1 1/2 c. string beans
3 oz can chicken
3 oz pack albacore
1 1/2 c. cabbage
3:15
rice cake
3 oz can chicken
4:45
2 small chicken breasts
lettuce w/ beets, carrots, peppers, cucumbers
1/3 c. beans
7:15-30
rice cake
3 oz pack light tuna
5 ww Ritz crackers
8:50
Cardio~
eliptical 45 min level 6 intervals
9:50
banana
Totals~
calories- 1425
carbs- 113 g - 28%
fat- 22 g - 15%
protein- 189 g - 57%
Day 7 of the project
planning on a 45 minute cardio session this evening to help get rid of some of the bloat from the crap I ate yesterday
8:00
pack plain oatmeal
3 oz can chicken
12:00
1 1/2 c. string beans
3 oz can chicken
3 oz pack albacore
1 1/2 c. cabbage
3:15
rice cake
3 oz can chicken
4:45
2 small chicken breasts
lettuce w/ beets, carrots, peppers, cucumbers
1/3 c. beans
7:15-30
rice cake
3 oz pack light tuna
5 ww Ritz crackers
8:50
Cardio~
eliptical 45 min level 6 intervals
9:50
banana
Totals~
calories- 1425
carbs- 113 g - 28%
fat- 22 g - 15%
protein- 189 g - 57%
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