Its official, I'm fat

[Ulcasterdropout]

7 should come pretty easy

I don't think so , be nice, but I was stuck at 580's for a while.

nutsnack not to jack this thread but not many people can pull 700lbs ESPECIALLY if they are just starting.. what are ure stats if ure pulling 610 as a 1st timer?

soo not a first timer. Lifted for years then quit, new to DL'ing this year, but not to lifting.

 

[Gambino]

soo not a first timer. Lifted for years then quit, new to DL'ing this year, but not to lifting.

wtf dude i didn't say that

or did I? man i got to stop with the weeds

 

[Mammoth2500]

http://www.casual-gamers.de/cg/images/postimages/thread_hijacked.jpg

 

[Ulcasterdropout]

wtf dude i didn't say that

or did I? man i got to stop with the weeds

sorry, wrong tag. Ment nutsack...

 

[Ulcasterdropout]

http://www.casual-gamers.de/cg/images/postimages/thread_hijacked.jpg

sorry for the hijack, steven...

 

[Mammoth2500]

http://www.casual-gamers.de/cg/images/postimages/thread_hijacked.jpg

hahaha i steal others peoples bandwidth... click you should not.

 

[Gambino]

props to flexy for postin pics

 

[Mammoth2500]

props to flexy for postin pics

indeed. takes alot of guts to do so. K to you lad!

 

[deltreefitness]

You're young. It's much easier now so don't hesitate.

 

[evansteve]

See. I'm different. I lift no matter what, but my diet changes weight gain or weight loss. You can do cardio every day and I'll lift everyday and I'll match you to fat loss everytime.
I've been on a pure protien diet at maintenance cals and lost almost 4 pounds in a week. No strength loss. Lower energy ofcourse.
Even hit a DL PR 3 days in.

Ive heard of people taking that route. lifting + diet. no cardio
I'm curious to see how your cutting phase will turn out for you. You'll have to send me pics. How lean are you at right now?

Pure protein, that is crazy, must be friggin starved for carbs. I think I'm going to do cardio at least 3 days a week just to stay in good cardio vascular shape, and it cant hurt fatloss. maybe you are right though in that diet is the ultimate tweaker. Why is it then that when people are cutting for contests that they do tons of cardio (while dieting)? Ideally I do want to eventually get up to 6 days a week though. I just think that cardio has to be dang good for you (health wise)