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Elite_Fry
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should i chug down a protein shake? or quickely get back to bed and just lay there
if you op for protien shake... should i have just protein (no carbs)? or should i add some oats to it (question becos the time of the day) and afterwards im gonna try to hit the sack again
if you op for protien shake... should i have just protein (no carbs)? or should i add some oats to it (question becos the time of the day) and afterwards im gonna try to hit the sack again
