is this a good program to be working from?

[PCxPete]

http://www.joeskopec.com/ruspeak.html

http://www.dragondoor.com/cgi-bin/articles.pl?rm=mode2&articleid=115 <- im just about to finish this one for squats so ill let you know how thats gone (max out day tm

i was just wondering what you guys thought of maybe using that first one for a while?

im 175cms, 79kgs, 17, training properly past 4-6 months. eating properly last 2-3.

any ideas would be great.