Is it okay to cheat once in a while and have a pop such as coke?

[BabyJayPenn]

I'm a recovering coke-aholic and I was just wondering if its okay to have one or 2 cans a week while still maintaining my diet. (weight gaining diet)

Thanks

 

[gymjunkie09]

I'm a recovering coke-aholic and I was just wondering if its okay to have one or 2 cans a week while still maintaining my diet. (weight gaining diet)

Thanks

Lol........yeah you'll be fine bro

 

[BabyJayPenn]

thanks man

 

[RickO'Shea]

Yeah but if your a "aholic" be careful you don't fall off the wagon.

 

[gymjunkie09]

Yeah but if your a "aholic" be careful you don't fall off the wagon.

lol..........yeah just make sure it's just 1 or 2 cans a week like you said and not 2 cans a day

 

[TheN1ghtmare21]

its good to cheat once in awhile if you dont let your body have what it wants it leads to a binge and you can blow up your diet in a matter of hours