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YES!
I never buy a product that has more than 20g per serving. I realize that's way too much, but its just my habit for grocery day.
For a day during a careful diet, you have to have <20g to be in ketosis...to be a fat burning machine.
80g exceeds the ketosis limit, so what's your goal? a general progression into a sugar and carb limited diet? If so, keep up the good work. If you're going for ketosis, tighten up your belt and shave off 3/4 of your junk carbs.... still wayyy too high.
I never buy a product that has more than 20g per serving. I realize that's way too much, but its just my habit for grocery day.
For a day during a careful diet, you have to have <20g to be in ketosis...to be a fat burning machine.
80g exceeds the ketosis limit, so what's your goal? a general progression into a sugar and carb limited diet? If so, keep up the good work. If you're going for ketosis, tighten up your belt and shave off 3/4 of your junk carbs.... still wayyy too high.
