ironhead pudding

[bignate73]

IRONHEAD PUDDING


This no-cook, high protein meal is good any time you're in a hurry. If you have the ingredients on hand, all you need to do is stir the mess together according to the macronutrient ratios and number of calories you wish to eat at the time. In a bowl, stir together:


Low fat cottage cheese

Low fat yogurt

Vanilla flavored protein powder

Cinnamon

Optional: Cooked Rice

Optional: Plumped Raisins (for every 1 teaspoon of raisins, place them in 1/8 cup of water and microwave on high for 1 minute. Drain liquid, add raisins only).

Optional: Fresh chopped fruit

Optional: Grape nuts

Optional: Make Ambrosia by adding fresh or frozen strawberries, canned mandarin oranges and shredded coconut



havent tried it yet, but thought i'd contribute.

peace.

 

[louden_swain]

Man. . . .I will have to try this sometime!!

 

[KnoXville]

mmm

 

[witkowsd]

Sounds like something good to eat before you go to bed.

 

[louden_swain]

This pudding rocks!!! Let me tell ya. . . it will fill you up, so i recommend only using 1/2 cup of rice, 1 cup of yogurt, and a 1/2 cup of cottage cheese. Overall, the flavor is good!! I added raisins and cinnamon.

 

[Haz]

Sounds good, I'm going to give it a try.

 

[witkowsd]

Have it everynight before I go to bed - love it -

 

[louden_swain]

Anyone else try this stuff lately? Since the recipe has been posted, I have been eating this stuff every day! I love it.

 

[m0t03]

Is rice something good to be eating before bed? And thats uncooked right Hows that taste?

Mike

 

[m0t03]

Im gonna give it a whirl tonight. Im gonna try chocolate instead of vanilla, since thats all i gots ;-)

Mike

 

[louden_swain]

Im gonna give it a whirl tonight. Im gonna try chocolate instead of vanilla, since thats all i gots ;-)

Mike

Be sure to cook the rice and chill before mixing.

 

[Trying Not To Be Vain]

sounds good. need to go to the grocery store real quick like...

 

[Vectork39]

save extra white rice from the chinese food

 

[jerkbox]

i finaly made some of this stuff.....i cooked some rice in milk (which is how you make rice pudding)...about 2 cups of milk and a half cup of rice, so the rice gets real soft and mushie, mixed it with cottage cheese, strawberry protein powder, some splenda, and frozen strawberries.

pretty damn good.

i am going to try some other variations and always have some of this on hand when I am trying to bulk up.


on another note, I also made some sushi rice (rice w/ricewine vinegar and a little sugar and salt)....i followed the recipe exactly, it is fantastic. I am thinking of making my own sushi at some point. has anyone ever done this? I would imagine it's tricky.

 

[Klingon]

home made sushi

A friend of mine took some class and learned how to make his own sushis... they're pretty tasty... I'm planning on attending one of these classes so I'll tell you if it's worth it, Jerkbox...

 

[Nonerz]

on another note, I also made some sushi rice (rice w/ricewine vinegar and a little sugar and salt)....i followed the recipe exactly, it is fantastic. I am thinking of making my own sushi at some point. has anyone ever done this? I would imagine it's tricky.

There is this Japanese market in Gardena, CA called, "Marukai." They carry all kinds of cool stuff, including this pink packet of sushi mix. The sweet rice wine vinegar type. You just mix it with freshly made rice (still very moist) and stuff it in the little soybean curd pocket (for lack of a better description). Nice and easy...and it tastes great. I've eaten my share of sushi, for what it's worth.

I haven't personally made anything with raw fish (which I absolutely love), but I would like to try making some California Rolls...my boyfriend is officially obsessed with them...he actually got all giddy and started laughing yesterday at the new sushi bar that we went to for lunch. Damn that Las Vegas roll was good (eel and shrimp tempura in the sweet eel sauce....mmmmmmmmm).