Vítor Rage
Member
Yes , i have done tons of research but,i found that there´s really no end point on correct and safe use of insulin, right?
What do you really think on:
best time to use? after workout, after wake up, ... ?
safe frequency: daily? five on two off? 3 times/wk? 2 tmes/wk?
carbs per unit? 5, 7 ,10 , more?
type of carbs to eat? just simple? mix of symple and complex?
type of insulin? just slim log? mixed ast and long action?
stack with creatine and/or glutamine?
Let´s heat up the insulin discussion to really take big advantages of this!
What do you really think on:
best time to use? after workout, after wake up, ... ?
safe frequency: daily? five on two off? 3 times/wk? 2 tmes/wk?
carbs per unit? 5, 7 ,10 , more?
type of carbs to eat? just simple? mix of symple and complex?
type of insulin? just slim log? mixed ast and long action?
stack with creatine and/or glutamine?
Let´s heat up the insulin discussion to really take big advantages of this!