being diabetic myself, you should try glucosamine....prelim studies have found it increases insulin production and reception, but not for everyone...just give it a shot, it can't hurt
being diabetic myself, you should try glucosamine....prelim studies have found it increases insulin production and reception, but not for everyone...just give it a shot, it can't hurt
I'm sorry... I posted the wrong supplement. I was talking earlier about glucosamine, and that is why I wrote that. What I meant to put in was chromium picolinate. Chromium is an essential mineral for everyone, but it's especially important for those looking to burn fat and build lean muscle mass. This vital trace mineral helps regulate energy metabolism, so your body can burn calories to fuel lean muscle development, rather than store them as fat. The information I recieved was from my diabetes care-takers, who recommened the supplement because it can help some people with production and absorption of insulin. Another thing you might try is a to get a few tablets of pure glucose from your local pharmacy. Eating 2-3 of them directly after workout will cause a rapid, but shortlived insulin spike, aiding in the transmission of vital elements to your muscles.