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Inositol might kill me

CB38AC

New member
I took inositol for the first time today and feel like im gonna die. Also started some chaste berry but that didnt seem to effect the problem. Whats happening is my stomach is all messed up...Its gas really bad and sorta contipation, everything is backed up. Have had no appetite all day either ate half of a small sndwich and 2 cookie and couldnt workout....please help explain
 
CB38AC said:
I took inositol for the first time today and feel like im gonna die. Also started some chaste berry but that didnt seem to effect the problem. Whats happening is my stomach is all messed up...Its gas really bad and sorta contipation, everything is backed up. Have had no appetite all day either ate half of a small sndwich and 2 cookie and couldnt workout....please help explain

Don't take the dose all at once.

Yes, inositol causes a few problems to begin with - explosive shits being one of them... but this effect is very short-lived. Next week, they will be gone. Is your anxiety lessened? Give it until Saturday - if no improvement in anxiety symptoms then stop using inositol - you are a non-responder. Inositol acts very quickly agaisnt depression and anxiety.

GJL
 
i dont know i am taking today off....I didnt take it at once i took 3 grams 2 seperate times...It could have been a coincidence but i am giving my body a day to recover so i can tell
 
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