increase the size of neck

[foorfloor2]

I really want to increase the size of my neck. The only issue I am facing is it doesn’t seem to want to grow. How do I get around this? Do I need to d

 

[SteveMobsterG]

Looks like you kinda trailed off there a little. Wanna come back and finish the words?

In the meantime what is it that you're doing now which isn't working?

 

[Fella Finn]

Do you mean traps or actual neck?
If the latter you can look up some of the body weight exercises wrestlers do on the mat. Those are pretty brutal.

 

[stevesmi]

could be simply genetics.

to grow the traps you can't beat deadlifts and cleans

 

[muskate]

Are you suffering from 'boy face'?

Your face will get more masculine as you age man. Just takes time

 

[MasonicBodybuilder]

Deadlifts and shrugs will really help with traps. I am not a fan of doing those speciality neck exercises. Seems like a sure way to get hurt.

 

[RickRock13]

How is the rest of your body? Maybe you just need to give yourself time to develop