In The Fitness Kitchen (Instant eBook Download) ($49.97)

[needtogetaas]

Thanks bro I will get with him then! Hey I thought I remembered your name but your pic has changed and it threw me off! I know you know your shit so I have to get the book!!

Well I know you bro. We have been around a long time together. So I am sure we have talked before.

 

[eddymerckx]

Well I know you bro. We have been around a long time together. So I am sure we have talked before.

needto talks to lots of strange men

 

[Beachboy6294]

I hope I'm not a strange man! Lol..

 

[eddymerckx]

I hope I'm not a strange man! Lol..

naw just needed to say something to bump thread

 

[needtogetaas]

needto talks to lots of strange men

I talk to all the people on ef. Any and every one that wants to talk or needs help.

 

[eddymerckx]

I talk to all the people on ef. Any and every one that wants to talk or needs help.

i was just kidding --don;t make me red you with my diminishing pot of k

btw, the "day starter" was way cool--not too sweet.

 

[needtogetaas]

i was just kidding --don;t make me red you with my diminishing pot of k

btw, the "day starter" was way cool--not too sweet.

people love that list of shakes. I came up with all the names myself. Pretty creative

 

[eddymerckx]

cranberry orange beefcake reminds me of a south park episode..

 

[needtogetaas]

cranberry orange beefcake reminds me of a south park episode..

You see that snickers one for hard gainers and super bulkers. Man I wish I could drink that one lol.

 

[Beachboy6294]

You see that snickers one for hard gainers and super bulkers. Man I wish I could drink that one lol.

That one does sound to good for me to ever be able to drink but I don't know about a cranberry orange beefcake!