In The Fitness Kitchen (Instant eBook Download) ($49.97)

[eddymerckx]

southestern steak salad for dinner tonight

 

[eddymerckx]

southestern steak salad for dinner tonight

just finshed--delicious and easy (and cheap) to make

 

[eddymerckx]

 

[Beachboy6294]

Hey Needto are you a chef or is this just from your years of cooking and eating clean? I was thinking about trying Mr X's old peanut butter diet but I just don't know how long I would last on it. I like to cook also so maybe your book would be better because I am tired of tuna fish and chicken breast everyday.

 

[eddymerckx]

Hey Needto are you a chef or is this just from your years of cooking and eating clean? I was thinking about trying Mr X's old peanut butter diet but I just don't know how long I would last on it. I like to cook also so maybe your book would be better because I am tired of tuna fish and chicken breast everyday.

the book is good--really good b/c its good food that you do not need mad skills to cook---the power bar recipe is a new staple for emergency work food--damn good

 

[Beachboy6294]

the book is good--really good b/c its good food that you do not need mad skills to cook---the power bar recipe is a new staple for emergency work food--damn good

Thanks I may have to try this book I've been eating the same meals for so long I need a change!

 

[needtogetaas]

Hey Needto are you a chef or is this just from your years of cooking and eating clean? I was thinking about trying Mr X's old peanut butter diet but I just don't know how long I would last on it. I like to cook also so maybe your book would be better because I am tired of tuna fish and chicken breast everyday.

Yes I am a chef. I have been to school both as a civilian and in the army. I have also been in the field for 13+ years.

 

[Beachboy6294]

Yes I am a chef. I have been to school both as a civilian and in the army. I have also been in the field for 13+ years.

Cool maybe you cooked for me in the Army before! Lol.. So is the book just online or do you have a paperback? I think I am going to buy it and give it a shot! I need a change!!

 

[needtogetaas]

Cool maybe you cooked for me in the Army before! Lol.. So is the book just online or do you have a paperback? I think I am going to buy it and give it a shot! I need a change!!

Just on line. Have to pm ef frank for a copy. It will be in the ef store soon.

 

[Beachboy6294]

Just on line. Have to pm ef frank for a copy. It will be in the ef store soon.

Thanks bro I will get with him then! Hey I thought I remembered your name but your pic has changed and it threw me off! I know you know your shit so I have to get the book!!