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In Progress, Please be kind

flexygrl

flexygrl

New member
Hey All,

Well I think it's time for me to post up and to show all the hard work I've been putting out lately.

These are in progress pics!!! Not END RESULTS. The before's are after losing 20 pounds. The "afters" are after no weight loss, just fat. Those aren't the real befores either. Those are god awful and I just can't get myself to post them. So here goes!!

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47b3d833b3127cce89362790a61f0000001610
 
Last edited:
Looking good flex.

Do you realize how hot you'll be soon enough? I'm scared just thinking about it. :D

Strong isle represent, whut whut!
 
Great progress flexygrl!!!! Seems like you made a lot of progress in fairly short period of time. You really should be proud of yourself. I went from 115lbs to 140s in college. I did some not so serious working out for about 2 years after college, then I got more serious for about 2 years and then really serious in the past year. I'm now in smaller clothes (size 2) than I ever wore even when I weighed 115lbs and I weigh 120. A lot less fat and more muscle. I'm still working on the fat, but I've been lifting a lot more since December.

Keep up the great work. You seem really dedicated.
 
Thanks again everyone!! Yup, still along way to go! I wanted to post these pics for a couple of reasons:

#1 I respect the oppinions of everyone on this board and wanted to share what I have been up to.

#2 I kept getting on the scale atleast once a week since april. Every time without fail the scale stayed the same and sometimes it when up. Everyone kept telling me well muscle weighs more than fat and you are losing body fat, and I just wouldn't believe anyone. Well I finally saw it with my own eyes.

Now I have the motivation to keep on pushing and to achieve my ultimate body. I will keep you all posted on my progress. I plan on posting more pics in 4 weeks, so stay tuned!!
 
Shows your progress well, kepp it up you look good, oh and like every one else mentioned ...nice butt.. lol..seriously.
 
Thanks DB! God, I hate my but! My genetics have given me wide hips and a big butt!!! I wouldn't mind it if it were not soooo wide, but thanks anyway!!!

All of these really kind reponses is soooo appreciated!! Thank you!
 
Looking good! Great progress, you will look amazing in just a short while... don't worry bout your butt it doesn't look bad now but when you get closer to your goals it will look AMAZING trust me ;) later
 
Great work girl!!!!...I know how difficult is for a girl to have the motivation to do that very hard work...congratukations!!...keep going girl...
 
Great job flexy!!!

It is important for you to know that whatewver you are doing to keep doing it. It's working!!!

the result speak for themselves and your smile is beautiful :)
 
Looking great! It does take alot of courage to post pics. I applaud your success. You have made excellent progress. Just think of where you'll be in a few more weeks. BTW if things don't work out with your significant other, feel free to pm me, I mean for, er I mean I'm a licensed marriage counselor.
 
MF Man,

Thanks!!!! Going to Punta Cana 3 weeks from today. I am planning on posting more pics the day we leave. So that'll be 6 weeks on CKD at that point. Stay tuned!!

By the way this diet rocks. I feel soooo good!!!!!
 
Should of came in the pics forum sooner.....you are doing great.....the results speak for themself.

I went from 255 to 190....took pictures along the way...too ashamed to post those.
 
BB,

Thanks! Yup, that was 2 weeks in. Weird huh. The scale is still stuck for me, but I'm guessing cause of "girlie" issues. I will keep you posted. Good luck! You are doing great!
 
Thanks everyone!!! Off of CKD. I was feeling really good on it, then I got sick. Had a headache for 4 days straight and couldn't train. So I decided to come off the CKD and just do smaller meals throughout the day 3 regular(protein, low GI carb), 3 MRP's. I also started Trex on Monday. So far so good!!!
 
Thank you everyone for the very kind words. You are all so wonderful!

As promised, here is one of my vacation pics. As you can see, I still have a long way to go. Making very slow, but steady progress. Thanks again!

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Not much to go as far as I'm concerned, pretty much as good as it gets. Well done for all the hard work and dedication as well.
 
You look pretty good in that vacation pic flexygrl,

If you offered it, I'd take it
 
I'm over at CM and totally miss this thread here. Damn!! Like Frack said that vacation pic is saucy.

I wish I was over at the Ibero instead of the Bavaro....(of course my timing would have been wrong as well).

Looking thight girl!!!!

Pebcak
 
Peb,

Thanks so much!! Yes, I wanna go back next year, although we heard that the Iberostar in Mexico is a million times better. We had such an awesome time. Let me know when you are going again.
 
Lestat said:

ditto
Click to expand...

I hate to be crude, but I'd have to agree with the guys on this one... :P
 
you look quite stunning flexygrl.......sweet work..stay focused and keep training towards your goal...definitely post the end results...
 
Okay, you asked for it!!

Here are some Vegas pics. Nothing great...


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Got Caught criticizing my "physique" while dressing...



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Playing dressup. I wore this for about 2 hours. I couldn't deal with the boots. I'm a jeans and t-shirt kind of girl.:(


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That's it for now.b:D
 
Your looking damn good girl. Great progress. You seem to be very devoted to what you are doint. I am impressed as hell.
 
I could say much but I won't.
 
flexygrl said:
Okay, you asked for it!!

Here are some Vegas pics. Nothing great...


d5adb6ad5c3245a3b68afd113b8c326f.jpg



Got Caught criticizing my "physique" while dressing...



3f99a5f342f848f55bf4982389e00a7b.jpg



Playing dressup. I wore this for about 2 hours. I couldn't deal with the boots. I'm a jeans and t-shirt kind of girl.:(


a6ce8bf70f25439b6d3ea9a2cb8c29e8.jpg



That's it for now.b:D
Click to expand...


Not bad...

Why are you hiding "them"?

Are you a B cup?
 
Not bad...
Click to expand...

Wow, you actually said something nice to me! Can't believe it. Anyway, I was pulling my shirt down and my husband took the picture. I posted it because you can actually see a little bit of what's suppose to be a semi decent stomach. I don't know what size I am anymore. Before i lost weight, I was a D. Then I became a C. When I was 120, which is what I want to get back to I was a B.

Anyway, those are in no way end results. I have a long way to go. In another 2 years I hope to be looking a million times better. But thanks.
 
I could say much but I won't.
Click to expand...


hmmmm, you can say whatever you want. I have thick skin. I didn't post my pictures to get ooooohed and awwwwwd. I know I have a long way to go. If your intent is to insult me and hurt my feelings then by all means go ahead. I do much worse than you can do to myself everyday. It's been a life long battle with me. I am finally digging myself out of this massive hole I put myself in, but if you'd like to shit on me, while I am partially in that hole, then go ahead and amuse yourself. Unlike some women on this board, I come here for motivation and advice. I one day got sucked into C&C, but that's not how it started with me. I thought it would be cool to stick around because finally I had found like minded people......but whatever. For you to actually go out of your way to post really says something. Say whatever you want. I don't care anymore.
 
flexy...

you look good girl. exelllent work so far.

but i think you should kick into high gear now.
 
flexy...
Click to expand...


Satch, I am trying. I have only been really working out since April. I have been doing it for years, but only this year, did I decide to stop playing games. December 26th is my 1 year anniversary of decided to change my bad habbits. Hopefully I will have some nice pictures to show you all then.
 
Flexy, you look great. As far as kicking it into high gear, I think it's obvious you've already done that. From what I've read in your posts, you've had to overcome less than great genetics to change your body. You are well on your way to achieving your goals.
 
there are a few approaches most pronouned in bodybuilders/recreational athletes.

the passive.... hard to get goin, slow results, needs motivation and support.

the assertive.... once gets goin is serious and uses moderation as a motto.

the agressive... puts it all on the line at all expenses. the extremist! most pros are the agressive type. the downfall of such approach is the potential burn out.

when i say kick into higher gear...well.... you figured out by now i hope.

good luck girl.
 
Actually you look very good. Way better than the average woman. And the work has paid off.
 
Wow girl your doing great, I like the skirt too, and nice stomach, looks good to me here. :)
 
K I took a nice long look at yer pics... and you've come along VERY nicely... I think you're doing this at a steady, and decent pace... high gear? I dunno... maybe 4th but not 5th... but honestly... I'd rather drive smoothly in 4th, then bog, and sputter in 5th ya know? (It's ok I think I lost myself too... ;) ) What I'm trying to say is that you are doing great at the pace you are going... and it seems to fit your lifestyle/schedule at the moment... so continue what you are doing... you are obviously doing a few things properly...

Keep it up... stay focused, and if you fall of the horse, just get back on... tomorrow's another day!

Keep us posted... and post new pics soon! *Clicks 'Subscribe to this Thread'*
 
Those are awesome progress photos!! Esp around your stomach and hamstring area. You have obviously been working hard in the gym girl, nice job! You shouldn't be ashamed to post your pictures...look at the hard work you have put in. Show it off and be proud!
 
I have pretty much always been thin and athletically built. It has taken me about 8-10 years to look like I do today. I put in a lot of hard wotk at the gym just like everyone else....so...

But again, keep up the hard work and you will eventually see even more progress! You have already shown yourself that you can do it, so don't let anyone stop you! :)
 
FLEXY -- you go girl!! Im so glad you have been posting your progress pics :) Youre looking awesome in that bikini! And do you know how motivating it is for others (like me lol) to see the progres youve made? Keep up the hard work
 
that is one of the most impresive transformations ive seen in a long time. excellent work..................
 
Damn you look PERFECT....i like toned,strong looking girls best,skinny weak assed girls no thanks......my wife would look like you if she lost about 20 lbs,now i know how she would look!!!keep it up....damn.
 
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