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I'm never ever benching on mondays again.

roy2

New member
Unless its at 6am. I decided to bump up my workout to around 3pm at my university's gym so I could take a break from studying.. I managed to get a squat rack and get rows done too, and of course every bench in the entire place is being used, with lines of people waiting to bench. I said fuck it, there's no way I'm waiting for an hour for this bs and decided to do standing barbell presses, even though it fucked up that part of my training routine for the week (5x5).

/endrant
 
gurusevuppal said:
not at my uni gym hehe :D

Really? That would be the first gym I've heard of in many years of lifting that isn't that way.

Most people don't work out on weekends and on Monday everybody wants to work their favorite and what they feel is most important...the bench press.
 
roy2 said:
Unless its at 6am. I decided to bump up my workout to around 3pm at my university's gym so I could take a break from studying.. I managed to get a squat rack and get rows done too, and of course every bench in the entire place is being used, with lines of people waiting to bench. I said fuck it, there's no way I'm waiting for an hour for this bs and decided to do standing barbell presses, even though it fucked up that part of my training routine for the week (5x5).

/endrant

friday, saturday and sunday are the only days you're gonna find an empty gym. Thursdays are ok. But monday is national bench press/guilty conscience from the weekend day. I avoid monday like the plague.
 
Monday is dead lift day I save bench for the weekends because my gym has a total of about 8 people there at all times from fri-sun
 
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